Why We NEED Community & How To Find It
Written by: Jena, The Wellness Resolution 100% (NO Ai was used) Why are communities important? An essential key to our happiness and health is in having community. It is said that people die sooner or are more susceptible to health issues due to loneliness. We all...
Essential Oils for Wellness & A Review of Organic Aromas
Essential oils are great for a wellness lifestyle! There are many ways to integrate essential oils into your wellness lifestyle including applying them to your skin for mental or physical benefits, utilizing them for perfume or skin care, diffusing them into the air,...
What are Toxins in the Body? (Overview of All Things Toxic)
What are Toxins in the Body? Have you ever wondered why your grandparents generation dealt with a lot less health issues than our generation? Have you wondered why more people have allergies, food sensitivities, migraines, fatigue, and more ongoing illnesses like...
Methods to Detox Toxins Including Detoxing Naturally
Detoxing sounds intimidating right? Are you picturing those intense diets, frequent trips to the bathroom, and feeling lethargic? Well, you actually naturally detox all the time so detoxing doesn’t have to be like that. In fact, this blog will not only cover the...
Outdoor Toxins – What’s in your yard?
The CDC reports the average American has traces of at least 29 different pesticides in their bodies. Find out why you should choose organic vs synthetic fertilizer, other outdoor toxins that contribute to health issues, and solutions. I don’t know how much time...
Hello, my name is Jena. My goal is to help people take more control over their health! I will uncover many of the lies and deceptions about health, and help people discover the truth about what it means to live a wellness lifestyle.
