Toxic Products in Your Kitchen & Choosing Safe Cooking Utensils

by Jena | Sep 15, 2022 | Toxins, Wellness Lifestyle

Your kitchen is one of the places you can be exposed to a large number of toxins! There are a lot of dangerous toxins hiding in cookware items, storage items, utensils, and more. As I mentioned in my previous blogs on toxins in skincare products and chemical cleaners,...

Key to Wellness: Listening to Your Mind, Body, Spirit/Soul

by Jena | Aug 18, 2022 | General Wellness, Wellness Lifestyle

Be healthy in mind body and spirit! One of the greatest wellness lessons we can possibly learn is how to listen to our mind, body, and spirit/soul. Every aspect of wellness is wrapped up in our ability to simply listen to our body. This means listening to physical...

Addicted to Your Phone? Ideas for Spending Less Time on Your Phone

by Jena | Jul 21, 2022 | General Wellness, Wellness Lifestyle

Are you too attached to your phone? Or even addicted? I know I am! So I’m writing this blog in hopes that it will not only help you, but help me. When I take the time to creatively brainstorm on things (something I’m really good at) I can usually come up...

Air Quality Solutions and Replacing Chemical Cleaners

by Jena | Jun 23, 2022 | Toxins

In my last blog, I talked about how indoor air pollution is a huge problem with indoor air being 5x more polluted than outside air. I mentioned the problems with chemical cleaners and other indoor air toxins, if you missed that check it out here: Indoor Air Toxins...

Indoor Air Toxins & Chemical Cleaners

by Jena | May 26, 2022 | Toxins, Wellness Lifestyle

Is my house making me sick? It very well could be! Indoor air pollution is a huge problem! Find out the problems with chemical cleaning products, dangerous toxins to avoid and the products they are in, what the government does about it, and what indoor air pollution...