Why We Need Critical Thinking & Barriers of Critical Thinking

by Jena | Aug 17, 2023 | Healthy Mind

Written by: Jena, The Wellness Resolution 100% (NO Ai was used) Critical thinking can actually bring about greater happiness! You develop a greater and deeper understanding of the way you think which can help you avoid negative and limiting beliefs. Critical thinking...

TRUTH – The Struggle is Real!

by Jena | Jul 20, 2023 | Flaws in Healthcare

Written by: Jena, The Wellness Resolution 100% (NO Ai was used) In a world where everyone wants to convince you of something, I’m going to approach this as you can figure it out yourself. Obviously I have an opinion, but I’m going to tell you how to find...

Remove Clutter Around You & In Your Mind

by Jena | Jun 9, 2023 | Healthy Mind

Written by: Jena, The Wellness Resolution 100% (NO Ai was used) Clutter can cause stress in your life without you even realizing it. It can cause mental clutter. Just to be clear, having clutter does not make you a hoarder. Even if you consider yourself pretty...

Being Grateful NOT a Magical Pill, BUT is Potentially Life Changing

by Jena | Apr 11, 2023 | Healthy Mind

There a ton of blogs out there on gratefulness giving you lists and ideas on how to be more grateful, and this is NOT another one of those. This blog is about how you know when you are affectively applying gratefulness to your life, and what the impact actually looks...

Essential Oils for Wellness & A Review of Organic Aromas

by Jena | Mar 20, 2023 | General Wellness, Wellness Lifestyle

Essential oils are great for a wellness lifestyle! There are many ways to integrate essential oils into your wellness lifestyle including applying them to your skin for mental or physical benefits, utilizing them for perfume or skin care, diffusing them into the air,...