How to Increase Water Intake & Choosing Clean Drinking Water
IT IS ESTIMATED MORE THAN HALF OF AMERICANS DON’T DRINK ENOUGH WATER. This blog will provide you with my BEST tip for drinking enough water as someone who has struggled for years to stay regularly hydrated. It was never an easy thing for me. I also provide some...
What Health Conditions Are Becoming More Common?
Practically All Chronic Illnesses and Diseases Are Becoming More Common! Nearly half (approximately 45%, or 133 million) of all Americans suffer from at least one chronic disease [3,4,5], and the number is growing (Raghupathi, 2018). We don’t see it because many...
Flaws in Healthcare Making & Keeping People Sick
Live healthy by learning about some of the biggest flaws in the U.S. healthcare system and how they are harming our health! We have a ton of flawed perspectives on health that explain why so many people struggle for years in pain with no solutions, so many get chronic...