How to Increase Water Intake & Choosing Clean Drinking Water
IT IS ESTIMATED MORE THAN HALF OF AMERICANS DON’T DRINK ENOUGH WATER. This blog will provide you with my BEST tip for drinking enough water as someone who has struggled for years to stay regularly hydrated. It was never an easy thing for me. I also provide some...
What Health Conditions Are Becoming More Common?
Practically All Chronic Illnesses and Diseases Are Becoming More Common! Nearly half (approximately 45%, or 133 million) of all Americans suffer from at least one chronic disease [3,4,5], and the number is growing (Raghupathi, 2018). We don’t see it because many...
Flaws in Healthcare Making & Keeping People Sick
Live healthy by learning about some of the biggest flaws in the U.S. healthcare system and how they are harming our health! We have a ton of flawed perspectives on health that explain why so many people struggle for years in pain with no solutions, so many get chronic...
Perfect Weight Doesn’t = Healthy – Cellular Health Matters More
Our society is very fixated on the concept of being healthy means: not being overweight or some would even say underweight. Many people think that because they are not carrying extra weight this somehow equates to them being healthy, but that couldn’t be further...
Hello, my name is Jena. My goal is to help people take more control over their health! I will uncover many of the lies and deceptions about health, and help people discover the truth about what it means to live a wellness lifestyle.
