How the Sugar Industry Tricked us for 50 Years (updated 8/11/22)

by Jena | Sep 29, 2020 | Clean Eating

This is the bitter truth about sugar: how the sugar industry tricked us for over 50 years. They made us believe that sugar wasn’t that bad, and fat is to blame for obesity, heart disease, and more. In reference to “more,” what you are not being told...

Sugar Pains? Sugar – One of our Biggest Enemies! (updated 7/14/22)

by Jena | Sep 20, 2020 | Clean Eating

Do you ever have sugar pains? One of the number one things people across the country and even the world have such a minimal understanding of is the direct relationship between pain and sugar. Your diet plays a huge role in your health. It is a major contributing...

What is The Wellness Resolution? (What to Expect)

by Jena | Jun 25, 2020 | General Wellness, Wellness Lifestyle

We have a health crisis in America that many people don’t see or don’t understand, and if you don’t see it or understand it, you are more likely to become a statistical part of it. Our healthcare system along with many healthcare practitioners are well aware there is...