Finding Spiritual Understanding in a Deceiving World
Written By: Jena (No AI) I don’t feel uniquely qualified to share this, worthy, or that I’m the right person. Nonetheless, I feel compelled to share this, I believe I’m being told I should. It has been rattling around in my brain for weeks. We can...
Exploring More & Getting Outside Your Comfort Zone
By: Jena, Happiness and Wellness Coach, Certificates (Not AI) Find out all the ways you can learn, explore new things, embrace your fears, and the countless benefits that await you when you step outside your comfort zone! Are you learning something new everyday? Are...
Overcoming the Challenges of Adopting Healthy Habits
By: Jena (NO AI was used) In this blog, I dive deep into the challenges that come with adopting healthy habits and how to overcome them vs just providing a list of researched advice on how to do it. Because let’s face it – you can find that many places...
An Unexpected Secret to Happiness
By: Jena, Happiness and Wellness Coach Certificates (NO AI was used) As you may have noticed there are A LOT of different things you can do to improve your happiness. Being as this is my 4th blog on happiness, I have found happiness can sometimes be a tricky thing. We...
Hello, my name is Jena. My goal is to help people take more control over their health! I will uncover many of the lies and deceptions about health, and help people discover the truth about what it means to live a wellness lifestyle.
